Who Needs a Massage?
I'm so excited to be bringing Massage to my coaching practice! When it comes to clearing trapped emotions and implementing self care Massage is the perfect fit for so many of my clients and I'm ecstatic to be offering it now that I'm licensed!
I offer several types of massage, from basic massage which is mostly physical, to massages that include energy work. Scroll through my offerings below to see what might suit you best. You can schedule an appointment at the button above or at the bottom of the page.
60 Minute Massage
60 minutes for relaxation ... deep tissue ... stress relief ... just to vent while someone listens ... or lay in absolute silence while soft music and the sound of water wash your cares away ... it's your 60 minutes, and you get to choose how they're spent. Book a session to start your self-care journey.
Emotion Clearing Massage
During an Emotion Clearing Massage, I use intuition and Reiki to find trapped emotions that are stuck in your body. We will discuss where, how and why these were trapped before clearing them and continuing with the massage.
This is a beautiful integration of energy work along with physical relaxation. Holding space for clients who are processing hard emotions is my passion. Be prepared for this to be an emotional session. I provide lots of tissues and makeup is always optional! :)
Please stay hydrated the day of your appointment and keep the remainder of your day free for integration after the appointment is over.
Meditation Massage
During a Meditation Massage, I guide you through an intuitively led meditation while I give massage. We'll spend a few minutes before your massage discussing your intentions and any questions you're hoping to find answers from. After your massage, we'll have a little time for integration as well. This experience is meant to deepen the meditation and help your body release whatever (s)he might be storing.
Please stay hydrated the day of your appointment and keep the remainder of your day free for integration after the appointment is over.
90 Minute Massage
90 minutes allows me to slow down and focus on the entire body. If you're needing head-to-toe focus, 90 minutes will get the job done!
Cacao Meditation Massage
Before this massage, I offer a cup of Cacao, a rich, hot chocolaty drink that is pure, unprocessed chocolate. Cacao helps to open your heart chakra, release emotions, and dive deeper in meditation. It's often used in ceremony to enhance the meditative process.
While you drink this beverage over the first 30 minutes of your session, we will discuss your intentions for your meditation along with any full moon, new moon, waxing or waning moon or astrological themes going on at the time of your appointment.
During your 40 minute massage, I'll lead you through meditation and tap into those intentions and themes that we discussed, leaving the remaining time for integration and more discussion at the end.
Before your appointment eat lightly so that you don't have an empty stomach, and be prepared to eat a heavy meal with healthy fats and proteins soon afterward. There is caffeine in cacao, so doing these sessions too late at night can affect sleep if you're not a regular caffeine consumer. Some have found it best to schedule these for day time appointments.