Massage
In my practice, massage is not just physical - it's a doorway to emotional and nervous system healing
- Swedish Massage - ideal if you’re experiencing chronic stress, pain, or fatigue, or just need to relax
- Lymphatic massage - may help reduce swelling, support immune health, and assist the body in clearing waste and toxins.
- Cupping therapy - uses gentle suction to lift and decompress muscle tissue, encouraging circulation and releasing deeply held tension.
- Hot stone massage - uses heated stones placed and glided along the body to warm muscles, increase circulation, and release stubborn tension.
- Foot Soak, Detox and Massage - begins with a 30 minute Ionic Foot Soak that detoxes your feet followed by a massage for the remaining time left.
- Prenatal Massage - focuses on aches and pains during pregnancy and helps relieve stress.
- Prenatal Partner Support - bring your partner along to your Prenatal Massage and I will show them a few techniques to help relieve tension between appointments.
- Postpartum Mommy and Me Massage - Bring Baby for their first massage. (Baby should be at least 6 weeks old) We'll begin with giving Baby their first massage, and once they're settled in and relaxed, Mom will receive a massage with the remaining time left.
Integrative Sessions
This is the most popular session for clients seeking deeper healing. These Sessions combine multiple modalities into a personalized mind-body-soul experience tailored to your unique needs.
Your session may include elements such as meditation massage, emotion clearing, intuitive readings, cacao ceremony, tarot, or grounding rituals like foot soaks — all chosen to support where you are right now.
Energy Work
Feeling lost is often the beginning of finding yourself.
- Emotion Clearing - During this one-on-one session I'll tune into your body, find emotions that are trapped and walk you through how to clear them.
- Meditation - If you’re struggling to quiet your mind or settle into stillness, this session helps you experience meditation in a supportive, guided way.
- Reiki - A gentle, hands-on energy practice that promotes relaxation, balances the body’s energy, and supports emotional and physical release.
- Intuitive Readings - Using multiple intuitive modalities, I share insights and messages that support clarity, reassurance, and direction for wherever you are in life right now.
- Cacao Ceremony - Ceremonial cacao is a rich, pure form of chocolate traditionally used to support heart opening, emotional release, and deeper meditation. During this session, we’ll set intentions together before moving into guided meditation supported by the energy of the cacao and the current lunar or astrological themes.
Coaching
Coaching Provides a safe place for you to untangle the wounds and patterns that are keeping you stuck. Sessions are personalized to you; We'll choose the tools and approaches that best support where you are right now.
- Building Body Relationships - This program helps you rebuild trust with your body, understand what it’s trying to communicate, and create a compassionate path toward better health and balance.
- Enneagram Types - Understanding your type can bring clarity, self-compassion, and a new way of relating to yourself and others.
- Astrology for Beginners - Learn the language of your birth chart and what it reveals about your personality, strengths, challenges, and life path.
- Trauma-Informed Decluttering - Together we’ll explore the emotional roots behind your environment and gently work through the patterns your body has used to feel safe.
- Trauma-Informed Abundance Coaching - By addressing safety, security, and self-worth we can begin to shift your story from scarcity and fear toward steadiness, possibility, and confidence.
- Neurographic Art - a gentle, guided drawing process that helps release stress, process emotions, and calm the nervous system through creative expression.
Future Services:
- Craniosacral Therapy
- Crystal Massage
- Assisted Stretching
- Astro-Herbalism
Want to know when new offerings arrive?
Join my monthly letter for updates, behind-the-scenes progress, and everything unfolding in my world.