Coach.ing

A facilitative, client-centered process that fosters self-awareness and responsibility to bridge the gap between health intentions and daily actions, using active listening, positive psychology, and accountability to support lasting behavior change.

Coaching Provides a safe place for you to untangle the wounds and patterns that are keeping you stuck. Sessions are personalized to you; We'll choose the tools and approaches that best support where you are right now. 

Building Body Relationships

Do you feel like your body is working against you?
Digestion issues, hormone swings, weight struggles, chronic fatigue? Whatever the challenge, it starts to feel like a battle you can’t win.

This program helps you rebuild trust with your body, understand what it’s trying to communicate, and create a compassionate path toward better health and balance.

 

Enneagram Types

Discover the deeper motivations behind your thoughts, reactions, and patterns. Through one-on-one coaching, we’ll explore your Enneagram type, core fears, deepest desires, and the hidden drivers shaping your decisions and relationships.

Understanding your type can bring clarity, self-compassion, and a new way of relating to yourself and others.

 

Astrology for Beginners

Learn the language of your birth chart and what it reveals about your personality, strengths, challenges, and life path. We’ll explore your planetary placements and houses in a way that feels approachable and meaningful.

Perfect for those new to astrology and curious about how the stars reflect your inner world.

If you already know the basics, I can also recommend trusted practitioners for deeper readings.

 

Trauma-Informed Decluttering

Clutter is often a nervous system strategy, not a personal failure. Together we’ll explore the emotional roots behind your environment and gently work through the patterns your body has used to feel safe.

The goal isn’t just a cleaner space — it’s creating an environment that supports calm, clarity, and healing.

 

Trauma-Informed Abundance Coaching

Our relationship with money is often shaped by deeper wounds around safety, security, and self-worth. By addressing those roots, we can begin to shift your story from scarcity and fear toward steadiness, possibility, and confidence.

This work focuses on healing your relationship with money — not just your bank account.

 

Neurographic Art

Neurographic Art is a gentle, guided drawing process that helps release stress, process emotions, and calm the nervous system through creative expression. Participants draw intuitive lines and shapes that are gradually transformed into flowing artwork, helping the brain form new neural pathways and shift internal patterns. 

No art skills are needed—just curiosity and a willingness to explore.

Beginning on May 6th, I'll be hosting a group Neurographic Art Class every month on the 1st Wednesday of every month. Check out my events page to learn more. You can attend the group class, or book a one-on-one session with me.

Integrative Session

This is the most popular session for clients seeking deeper healing. Integrative Sessions combine multiple modalities into a personalized mind-body-soul experience tailored to your unique needs.

Your session may include elements such as meditation massage, emotion clearing, intuitive readings, cacao ceremony, tarot, or grounding rituals like foot soaks — all chosen to support where you are right now.

Future Services:

  • Astro-Herbalism

Want to know when new offerings arrive?

Join my monthly letter for updates, behind-the-scenes progress, and everything unfolding in my world.

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